Sandra Monohan

Are you struggling in your relationships due to insecurities? Are you feeling burdened by depressed moods and anxiety caused by low self-esteem? Perhaps your past included painful experiences where you felt unaccepted, devalued, or unheard. You want to feel empowered, but you don't know how to get there. Through therapy, you experience yourself in new ways - with confidence, self-compassion, and inner security. This growth translates into lasting change including satisfying relationships. Your past no longer defines your future. You have found the way forward, and it is inside you. If you are ready to feel better, I am here to help you in a safe and welcoming space. You are invited to give therapy a try with me. Email me so that we can set up an initial phone call and determine if we are a good fit for meeting your goals. Let’s connect.